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Category - Health

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  • Tips and Ideas

Kiwi diet: what it is and how to do it

March 29, 2023
by Billie Eilish
4 min read
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You may be preparing for a special event or, after a festivity or a long vacation, you have realized that you have gained a few kilos in weight and you want to remedy it. Undoubtedly, maintaining a healthy weight is almost an...

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  • Health
  • Tips and Ideas

Types of mustard and their uses

February 21, 2023
by Billie Eilish
4 min read
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Mustard is one of the most popular sauces around the world. It is made by mixing whole, crushed, or ground mustard seeds with water, lemon juice, vinegar, wine or other liquids, spices, salt, and other seasonings. The end result...

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  • Health
  • Tips and Ideas

How to make chocolate popcorn

January 19, 2023
by Billie Eilish
5 min read
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A healthy snack that everyone likes and that cannot be missed at all parties is popcorn. Unlike other appetizers that require a lot of processing or frying, this meal only consists of inflating the corn kernels with heat and a...

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  • Health

Restrictive cardiomyopathy: causes, symptoms and treatment

May 26, 2022
by Billie Eilish
4 min read
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Restrictive cardiomyopathy is a condition that tends to affect elderly patients; the two ventricles of the heart, i.e. the lower chambers, stiffen because scar tissue gradually replaces normal heart muscle tissue, and the...

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  • Health

5 Ways To Conquer Those Last 10 Pounds

April 2, 2022
by Roger Walker
2 min read
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Anyone who has dieted knows that the last few pounds can be the hardest to lose. Are they tough to beat? You bet. Is it impossible? Not even close. These five tips will help you conquer those last few (stubborn) pounds.

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  • Health

Cilantro garlic sauce

March 26, 2022
by Billie Eilish
4 min read
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Traditionally made from mayonnaise with garlic and cilantro, this garlic sauce is the quintessential dressing in Venezuela. It is used as the default seasoning in many of its meals, especially in barbecues. In addition, it is...

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  • Health
  • Tips and Ideas

How to prepare breaded mushrooms

May 26, 2021
by Tony Jimenez
5 min read
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One of the most typical activities in autumn is going out to look for mushrooms. But enjoying this delicious and nutritious ingredient is no longer exclusive to this time of year: thanks to cultivation it is possible to prepare a...

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  • Health
  • Tips and Ideas

How to store beets

April 6, 2021
by Tony Jimenez
4 min read
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Very characteristic for their striking color, beets are also a very beneficial food for our health. It is possible that, on some occasions, it is difficult for us to know how to take advantage of it in our dishes, but the reality...

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  • Health

Male Pattern Baldness and how to Tell if you Might Have it

March 3, 2021
by Roger Walker
2 min read
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Male pattern baldness is something that happens to millions of men all over the UK – in fact by the age of 50, around half of all the men in the UK will have started to notice they are going bald and in some cases men as young...

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  • Health
  • Tips and Ideas

Baklava the Turkish dessert that drives everyone crazy!

December 17, 2020
by Tony Jimenez
3 min read
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Are you always looking for a tasty and particular dessert, but one that is simple to prepare and very fast? Here is the recipe for cooking Baklava, originally from Turkey. Ingredients for making Baklava To make Baklava, you will...

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