Simple tricks to burn more calories in the treadmill

burn more calories

At this time of year usually we point us to indoor activities such as those found in a gym, and one of the most used machines there are treadmills. If you want to burn more calories to use, simple tricks that you can implement we leave.

The treadmill is itself one of t

he best machines to burn calories and perform cardio because it accepts different types of training and can not only find in most gyms but can also have a home. » Read more