Strawberries: properties, nutritional values, benefits and contraindications

Strawberries

Typical red fruits of spring, strawberries are rich in vitamin C and compounds with antioxidant, anti-inflammatory and anti-tumor action. Let’s find out all the benefits and nutritional properties of strawberry.

The strawberries are a fruit spring rich in property, sweet and sugary flavor that make them one of the favorite foods by children. The red fruit that we all know well in reality, from a botanical point of view, is not a fruit but a container of many different fruits (the yellow seeds that we can see on the red surface of the strawberry itself). » Read more

Four Ways to Style a Blazer

A blazer can really make all the difference to any outfit. They can make an outfit look smart, but a textured or patterned blazer can bring a more casual look. Blazers are fabulously versatile, pairing beautifully with smart trousers, chinos and even fitted jeans. You can bring more of an urban vibe by opting for trainers as your footwear of choice, or keep it sophisticated with brogues or loafers. Blazers can also be ideal for layering in the winter under a large coat and paired with Chelsea boots to keep those ankles warm! Here are some blazer outfit ideas for any occasion.

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The Awkward Dress Code

Don’t you just hate it when an invitation says “Dress code is smart-casual”? This can really leave you stumped with what outfit is too overdressed or, worse, too underdressed. Brands such as Tommy Hilfiger, Barbor and Farah jackets all have various textured blazers that are perfect for this kind of do. Pair the blazer with a t-shirt to avoid being too formal and with a fitted jean so you don’t look disproportionate. Any footwear would fit nicely, but a smart trainer would be ideal for this dress-code.

The Business Meeting

A blazer can be your best friend here. A smart suit jacket-style blazer can be thrown over a shirt and trousers for optimum business dress. If you usually dress business-casual, then pairing a blazer with smart jeans, brogues or smart brogue boots will be perfect, leaving you to boss any meeting whilst looking good.

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The Dinner Date

We are talking romantic dinner date – not a cheeky Nandos trip. For any dinner date it’s better to lean over to the smart side. There are often a wide variety of blazers and jackets to choose from in web shops like https://www.ejmenswear.com/shop-clothing/jackets . A textured blazer is a great idea with a shirt and smart fitted jean. A tie could look a little too much here, but a nice pressed shirt will work perfectly.

The Special Occasion

Smart trousers and blazer are essential for occasions like weddings and christenings. But don’t be afraid to mix a different-coloured and textured blazer with smart trousers – it doesn’t always have to be full black or blue! Smart shoes are essential here. A skinny tie or an old-fashioned bow tie will look oh so dapper and finish off your outfit nicely.

Top 3 Surprising Benefits of Using Perfume

Surprising Benefits of Using Perfume

If you’ve been looking for a way to lift your spirits and feel confident and fresh, you may have considered going to a perfume online shop Norcross GA. While perfume might seem like just an additional step in your getting-ready routine or a luxury splurge item, regularly using perfume can actually come with some surprising benefits, from calming you down to helping you sleep better at night. To learn more about some of the reasons to wear perfume that you might not have thought of, read on.

1. It’s Closely Linked to Memory

If you have a favorite perfume from back in the day, simply using it could bring back pleasant memories. There’s a surprising connection between smell and memory, which means using a little of your old standby perfume could induce nostalgia and remind you of happy times.

2. It Can Be Therapeutic

Aromatherapy has become more popular in recent years, and for good reason. Pleasant smells aren’t just an added bonus, but can actually be therapeutic in several ways. For instance, using perfume at night could actually help you relax and get better sleep. If you’ve been dealing with insomnia, this could be an effective addition to your treatments.

3. It Helps You Feel Fresh

Finally, the best-known advantage of perfume, its great smell, can also have a surprising mental health benefit. When you wear perfume, you not only prevent unwanted odors, but can also feel put-together and fresh throughout the day. Just a spritz of perfume could provide you with a little psychological boost, helping you to feel confident and ready to tackle the day.

Perfume can be a small daily indulgence that helps lift your mood and relieve your stress. If you’re on the fence about wearing perfume, keep these surprising benefits in mind. It could make a bigger difference in your everyday life than you think!

3 Reasons Why Big and Tall Clothing Can Be Hard To Find

Men who are bigger than the average guy are often a misunderstood breed, especially when it comes to finding stylish clothing for any occasion. Big and tall clothes can be the perfect solution to dressing well, but that does not mean clothing in this size range is easy to find. For men over six feet or those measuring larger at the neck, shoulders, and chest, shopping for clothing that accommodates their height or width does not have to be a chore if they know where to look. These three reasons explain why big and tall clothing is often not on the rack of your favorite stores.

1. Less Advertising

Even when top brands do carry big and tall clothing, they may not advertise that fact. When they use their marketing dollars to attract the average-sized man, these clothing lines are missing out on a demographic that also has money to spend on products that are comfortable, attractive, and well-made. 

2. Odd Dimensions

Rather than manufacturing clothing with longer or broader lines, brands just size up or down from a medium-sized pattern. Without taking into account broader shoulders or a longer torso, these lines are missing the mark when it comes to big and tall casual wear Edmonton AB. The result is clothing that isn’t long enough through the body or too tight in the arms and chest. 

3. Online Only

Another obstacle that big and tall men must overcome is the lack of available options in brick-and-mortar stores. Brands that actually make big and tall clothes may only offer it online, which means some men must order their clothing and wait, often for weeks, before they even know if what they purchased fits them. Imagine how frustrating it can be to go through this process multiple times just to purchase one or two articles of clothing.

The best alternative for larger-than-life gentlemen is shopping at big and tall clothing stores. By going to businesses tailored to your needs, you can find high-quality clothing made especially for men who are a cut above the rest.

3 Ways To Up Your Style Game

Styling Tricks

Are you getting tired of the same boring clothes but not really sure how to make a style change? Having good style doesn’t mean you have to wear fancy gowns and suits or even clothes that are expensive. There are simple ways to up your style game.

1. Don’t Forget Accessories

Accessories are the finishing touch to any look. You can turn any t-shirt and jeans into an outfit with the right accessories. If you wear glasses, don’t settle for just plain frames. Try fashion eye wear Boonton NJ to have your glasses complement your outfit. Add things like hats, jewelry and scarves. Different materials can be a fun way to add dimension. 

2. Be Bold With Color

A bright, bold color will make you stand out. Don’t be afraid to wear something that shows your personality. You can go for fun yellows and reds, but it is also a fashion statement to dress all black. Pick colors that display the message you want to share about yourself without having to say a word. Neutrals work great as backdrop to an exciting color, but if you wear all neutrals all the time you will start to blend in with everyone else. 

3. Mix and Match

Can you really wear a stripe with a polka dot? The answer is yes! You can mix and match all patterns as long as it is intentional and you wear it with confidence. Have fun with picking pieces that complement each other in color and pattern. You may find that designs you think don’t go together actually can look great paired up, so don’t be afraid to experiment. 

The good thing about style is it is yours and you can make it whatever you want. Whether it’s accessories, color or pattern, find the look that makes you feel good.

Surprising facts about Aran Sweaters

So, where do Aran sweaters come from? Iconic Aran sweaters take their name from a trio of islands on the westernmost point of Ireland not far from the County Galway coast. Inishmore is the largest of the islands, the middle being Inishmann and the smallest island, Inisheer. The women of the islands knitted sweaters first as a protective layer for the island’s fishermen and farmers. Since then, the sweaters have taken the fashion world by storm!

  1. The Original Fisherman Sweater

The very first Aran Sweaters were knitted for fishing, but what might surprise you is that they were totally waterproof! They were made originally using unscoured yarn. Unscoured yarn maintains the natural lanolin of wool which makes it water-resistant. This made the garment ideal for the challenging and harsh conditions of the Atlantic Ocean. Visit this website for Aran Sweaters

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  1. Fashion Icons

Throughout the 1930s and 40s, the sweaters gained popularity around the world and when Grace Kelly appeared in one on the cover of a fashion magazine in the 1950s, the humble sweaters from Ireland were catapulted to iconic status, reinforcing their reputation as a classic Irish design.

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  1. Famous Fans

The news of Aran sweaters further spread during the New York Village folk revival of the 50s and 60s. The Clancy Brothers, who were a famous Irish folk band in the 60s, donned these sweaters when they appeared on the Ed Sullivan Show, introducing them to millions of American homes. Some famous advocates and wearers of Aran included Elvis Presley, Marilyn Monroe and Steve McQueen.

Marketing facts you need to know

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Every company is currently looking at ways in which they can effectively market their businesses. For some this period of lockdown has catapulted their businesses into new realms that they had never thought of and for others it has provided a period of reflection and looking at existing ways of working. Utilising the services of a Marketing Strategy Consultant during this period of time will allow you to hit the ground running when the economy starts to move into whatever the new normal will be. Here are some top marketing facts that you need to be aware of.

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Video – it is thought that by 2021 over 82% of consumer traffic will be video. It is no surprise then that Google purchased You Tube.

Influencers – instagram influencers are thought to be collectively worth over $1 billion with high profile influencers charging thousands to help promote brand products on their instagram pages.

Digital marketing – research has shown that by 2021 over 75% of company marketing budgets will be spent on digital marketing. This includes search engine optimisation, google ads, social media, ebooks and email marketing campaigns. Traditional marketing such as flyers and leaflets and newspaper advertising will still remain but as a much smaller percentage over the overall budget spend.

Gifts for Busy Moms at Any Budget

Moms are busy people. Caring for children and a home can be exhausting, whether they go to work or stay at home full-time. When special occasions roll around, it’s a great opportunity to give something thoughtful to help lighten the load and let them recharge. No matter what the occasion or budget, here are three simple gift ideas that any busy mom is sure to love! » Read more

Time for some desk based yoga.

We don’t move enough at work. It is starting to cause no need of issues with our posture and our weight. As more and more of us are either working in an office environment or even working from home we are starting to stop moving. This sedentary lifestyle cannot possibly go on any longer and we need to look at what we can do about it. One answer is to make sure that we are all sitting properly and that is where a Draughtsman Chair can come in handy. Best Buy Office Chairs have a large range of Draughtsman Chairs that fit into this category perfectly.

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The second answer is to do some desk Yoga. Deskbound and office Yoga is becoming very popular. The great thing about yoga is that it is not high impact and you do not need a huge amount of space to do it in. It is completely possible to do desk yoga because it does not involve waving arms around or having to do downward dog. It is designed to be done either sitting or stood up.

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The emphasis is on making sure that you stretch out the muscles and keep them warm and supple. This is not cardio vascular work, no one has come up with a way to do that apart from running on the spot!

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