Strawberries: properties, nutritional values, benefits and contraindications

Strawberries

Typical red fruits of spring, strawberries are rich in vitamin C and compounds with antioxidant, anti-inflammatory and anti-tumor action. Let’s find out all the benefits and nutritional properties of strawberry.

The strawberries are a fruit spring rich in property, sweet and sugary flavor that make them one of the favorite foods by children. The red fruit that we all know well in reality, from a botanical point of view, is not a fruit but a container of many different fruits (the yellow seeds that we can see on the red surface of the strawberry itself). » Read more

Surprising facts about Aran Sweaters

So, where do Aran sweaters come from? Iconic Aran sweaters take their name from a trio of islands on the westernmost point of Ireland not far from the County Galway coast. Inishmore is the largest of the islands, the middle being Inishmann and the smallest island, Inisheer. The women of the islands knitted sweaters first as a protective layer for the island’s fishermen and farmers. Since then, the sweaters have taken the fashion world by storm!

  1. The Original Fisherman Sweater

The very first Aran Sweaters were knitted for fishing, but what might surprise you is that they were totally waterproof! They were made originally using unscoured yarn. Unscoured yarn maintains the natural lanolin of wool which makes it water-resistant. This made the garment ideal for the challenging and harsh conditions of the Atlantic Ocean. Visit this website for Aran Sweaters

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  1. Fashion Icons

Throughout the 1930s and 40s, the sweaters gained popularity around the world and when Grace Kelly appeared in one on the cover of a fashion magazine in the 1950s, the humble sweaters from Ireland were catapulted to iconic status, reinforcing their reputation as a classic Irish design.

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  1. Famous Fans

The news of Aran sweaters further spread during the New York Village folk revival of the 50s and 60s. The Clancy Brothers, who were a famous Irish folk band in the 60s, donned these sweaters when they appeared on the Ed Sullivan Show, introducing them to millions of American homes. Some famous advocates and wearers of Aran included Elvis Presley, Marilyn Monroe and Steve McQueen.

Marketing facts you need to know

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Every company is currently looking at ways in which they can effectively market their businesses. For some this period of lockdown has catapulted their businesses into new realms that they had never thought of and for others it has provided a period of reflection and looking at existing ways of working. Utilising the services of a Marketing Strategy Consultant during this period of time will allow you to hit the ground running when the economy starts to move into whatever the new normal will be. Here are some top marketing facts that you need to be aware of.

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Video – it is thought that by 2021 over 82% of consumer traffic will be video. It is no surprise then that Google purchased You Tube.

Influencers – instagram influencers are thought to be collectively worth over $1 billion with high profile influencers charging thousands to help promote brand products on their instagram pages.

Digital marketing – research has shown that by 2021 over 75% of company marketing budgets will be spent on digital marketing. This includes search engine optimisation, google ads, social media, ebooks and email marketing campaigns. Traditional marketing such as flyers and leaflets and newspaper advertising will still remain but as a much smaller percentage over the overall budget spend.

Gifts for Busy Moms at Any Budget

Moms are busy people. Caring for children and a home can be exhausting, whether they go to work or stay at home full-time. When special occasions roll around, it’s a great opportunity to give something thoughtful to help lighten the load and let them recharge. No matter what the occasion or budget, here are three simple gift ideas that any busy mom is sure to love! » Read more

Time for some desk based yoga.

We don’t move enough at work. It is starting to cause no need of issues with our posture and our weight. As more and more of us are either working in an office environment or even working from home we are starting to stop moving. This sedentary lifestyle cannot possibly go on any longer and we need to look at what we can do about it. One answer is to make sure that we are all sitting properly and that is where a Draughtsman Chair can come in handy. Best Buy Office Chairs have a large range of Draughtsman Chairs that fit into this category perfectly.

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The second answer is to do some desk Yoga. Deskbound and office Yoga is becoming very popular. The great thing about yoga is that it is not high impact and you do not need a huge amount of space to do it in. It is completely possible to do desk yoga because it does not involve waving arms around or having to do downward dog. It is designed to be done either sitting or stood up.

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The emphasis is on making sure that you stretch out the muscles and keep them warm and supple. This is not cardio vascular work, no one has come up with a way to do that apart from running on the spot!

Places to visit in Gloucestershire

Living in one of the Park Homes for Sale in Gloucestershire puts you in the heart of one of the most beautiful areas of the country. With the cotswold just a short drive away and the charismatic counties of Herefordshire and Wrocestsertshire also within reach you are spoilt for choice when it comes to places to visit. Starting closer to home, here are some of the best places to visit in Gloucestershire.

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Gloucester Cathedral – the Cathedral has recently undergone a bit of a landscaping facelift and is definitely worth a visit. With a long history dating back thousands of years the cathedral has played a key role in coronations and other national ceremonies.

Bourton-on-the-Water – the picturesque village is just a short drive from Gloucester where you will pass through some incredible countryside. With attractions such as the Motor Museum and Birdland as well as wonderful choices for food it is a village you should definitely add to your to visit list

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Chedworth Roman Villa – if history calls you then the Villa at Chedworth is a must see attraction. Owned by the National Trust it is one of the largest villas that have been found in the area and much of it has been preserved for you to see.

Gloucester Quays – if shopping is your favourite thing to do why not pop down to Gloucester Quays where you can shop, eat and find entertainment for the whole family.

How Eyelash Extensions Can Revolutionize Your Look

Makeup can do wonders for the way you look and feel, especially when it comes to your lashes — as a compliment to one of the biggest focal points of your face, you want lashes that are soft and full. Time and time again, lash extensions prove to be one of the best forms of eye makeup. If you’re still on the fence about finding eyelash extensions near me Overland Park KS, here are three ways extensions can change your makeup routine for the better. » Read more

Tips To Get Clutter Under Control Once and For All

If you’re like most people, you own too much “stuff” and at some point, it’ll start to bog you down. Despite the best of intentions, people shrug it off until it’s too late. If you’ve got some extra time on your hands, make a deal with yourself to finally get the clutter under control. Here are four suggestions of where to start.

Dig Out the Garage

The garage scenario plays out like this: you start off storing equipment in the garage, followed by toys, boxes and furniture until finally, there’s no room for a car! If you’re disgusted with parking outside, it’s time to reclaim your garage. Empty the contents onto the driveway and decide what to toss, donate, sell or put a “free” sign on it and watch it disappear.

Tame Stray Jewelry

If you own an excess of jewelry and trinkets, it’s time to sift through it. Be brutally honest–do you really think you’ll fix all those broken pieces? When you’re left with the things you love, store them in jewelry tray inserts for drawers so you can see and easily find each item.

Venture Into the Basement

More times than not, basements are a wonderland of dusty, grimy relics and dead spiders. Break free from the heaps of junk you’ll never use. If there’s more garbage than you can handle, don’t walk away. It might be well worth it to rent a dumpster. You’ll end up with more room and a healthier, usable space.

Toss Those Old Clothes

Now’s a great time to go through your closets and decide what to keep and what must go. Spend an afternoon trying things on to see what still fits. If you don’t absolutely love it, then it’s time to donate.

Eliminate the Chaos

These last few months have been difficult for everyone. If you’re stuck at home, put that time to good use and eliminate the chaos ruining your living space. Your home will look great and you’ll feel a lot lighter.

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